DISCOVER THE CONNECKION

Are concussions happening more often or are we just paying more attention? As sports are ramping back up and the icy winter season is...

Light headedness, headaches, fatigue, neck and shoulder tension, and jaw pain – could all these symptoms be a result of poor breathing...

Persistent postural perceptual dizziness…wow, try saying that 10-times fast! It will get your head spinning and your tongue tied, which,...

Described as one of the roughest inner ear conditions, Ménière’s disease is not something to be taken lightly. Though not a relatively...

For many of us, 2020 was a tumultuous year. After coming out of a holiday season that perhaps looked quite different from typical...

Almost everyone knows someone who has experienced a migraine headache. Most people associate it with a severe, throbbing type of head...

November is fall prevention awareness month, which is aptly timed with winter coming around the corner and extra caution needed to avoid...

Sleep. You know you need it, but are you actually getting enough? In our high paced modern society sleep is often sacrificed at the...

You are a super mom- flying around bringing your kids to their various activities, organizing family events on the weekends, all while...

Dizziness can be a very unsettling and scary symptom to experience. The unpredictability of when an episode may hit or how long it may...

When asked what symptom people with migraines would prefer never to have again, the most common answer is often dizziness. Dizziness and...

Dizziness can be a very unsettling experience; however, it is not always a sign of a serious underlying issue. Understanding what might...

Dizziness is a strange phenomenon and anyone who has experienced episodes of dizziness will understand how difficult it can be to...

‘Why am I feeling dizzy during quarantine?’ This is a question I have encountered a couple times during this COVID-19 lockdown and feel...

“The brain, the masterpiece of creation, is almost unknown to us.” -Nicolaus Steno 1669 What is the purpose of the brain? This is a...

At the time of this writing we are currently in the midst of a global COVID-19 pandemic. Some countries are in lock down, hundreds of...

As humans, we are largely reliant on our senses to allow us to navigate and interact with our environment. From a young age we were...

Winter is here and with it comes all the tasks of winterizing our homes and cars, but have you ever thought about winterizing your body?...

In my previous blog- Brain Grease- we looked at the importance of cerebral spinal fluid (CSF) and how it flows throughout our central...

For anyone who knows me personally, you know that I can’t wait for cycling season to come around each year so that I can hop on my bike...